5 Best Natural Remedies for Hair Growth
Natural remedies for hair growth are what you must follow if you are suffering from hair loss and want to treat it without causing harm to your tresses. Do not worry, you are not even alone, and there are many others fighting the same battle.
Stress, an unhealthy lifestyle, and poor diet are some of the reasons behind excessive hair fall, and this can affect not only your appearance but also your confidence. You need not worry though as there are various ways you can grow back your beautiful hair and that too in a natural and safe way. Surely, you must be eager to learn about these methods, so, let us discover them without a wait.
1.Practice regular scalp massage to grow your hair naturally
Just using the best products for your hair is not enough, your scalp needs the best treatment as well to ensure proper hair growth. And, the best way to treat your scalp will be to offer it a regular massage. A good scalp massage will have an effect on your heart rate, blood pressure, and hormones. Also, this is one of the best ways to stimulate the growth of hair at home.
If you massage your scalp on a regular basis it will increase the flow of blood to your scalp, help nutrients reach your hair follicles faster, and make your hair roots stronger. You indeed can massage your dry hair, but if you also use hair oil, it will allow you to enjoy double the benefits.
2.Hot castor oil treatment can help induce natural hair growth
Castor oil is one of the most popular oil as far as a natural remedy for hair growth is concerned. Firstly, castor oil has antibacterial and anti-fungal properties that help fight scalp infections, which may come in way of your hair growing properly. Secondly, this oil is rich in vitamin E, omega-6 fatty acids, and other nutrients, which easily penetrates your hair strands, seals the hair shaft and helps retain moisture. And thirdly, this is the best that you can use for nice hot oil treatment. When you use it to massage your scalp it will absorb all the nutrients and thus promote hair growth.
So, make sure you give yourself a hot olive oil scalp treatment at least two times a week. Then, cover your hair with a shower cap and let it stay that way for about an hour. You can then wash it off using a mild shampoo followed by a conditioner.
3.Eating healthy fats are important for good hair growth
Many hair growth supplements are available in the market that claims to support hair growth, but you cannot really be sure if they do actually work. Also, they may contain unnecessary vitamins and minerals that can cause side-effects like breakouts. This is why you should instead eat right to help your hair grow faster. Minerals and vitamins that are naturally present in foods can easily be utilized by your body, and they will deliver a proper ratio of nutrients and that too in a natural way.
You must ideally eat lots of healthy fats including omega-3s to enjoy good hair growth. Healthy fats are important and because our bodies cannot produce omega-3 fatty acids naturally you need to provide it through your diet. They will keep your hair follicles nourished and thus result in strands that are shiny, strong, and beautiful.
4.Use Indian gooseberry to make your hair grow naturally strong
Indian gooseberry is one of the most amazing natural remedies for hair growth. It creates a proliferative effect on the DPC present in the hair follicles. And, it supports the proper growth of hair by extending the active growth phase of your hair cycle.
The best way to use this treatment will be to opt for gooseberry oil. You simply need to take a little oil in your palms and massage it on your scalp. Let it stay for an hour or more and then wash it off using a mild shampoo. To enjoy the best result, follow this gooseberry treatment two times each week.
5.Apply fenugreek seed paste for quick and natural hair growth
Fenugreek seeds too can work wonderfully in helping your hair grow. It is known to help repair hair follicles and support the re-growth of hair. Being rich in nicotinic acid and proteins, fenugreek seeds can strengthen your hair shaft and make your mane shiny, long, and strong.
To follow this remedy, you need to soak a cup of fenugreek seeds in water overnight. Next morning, grind it to form a fine paste and apply it on your scalp and hair. Allow it to stay for nearly 30 minutes, and then wash off using plain water. Follow this remedy two times a week for about a month to control your hair fall, promote hair growth, and to make your locks look beautiful.
To Conclude -
Each of these natural remedies is sure to help your hair grow and also make them look beautiful and shiny. But remember, these are natural remedies and they will take a while to show results. There will be no overnight changes, but if you are consistent, you will enjoy amazing results and will certainly love every bit of it. So, start following these natural treatments right from now and be ready to flaunt the most beautiful tresses.
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